Episode 7: Injuries, Heat, Nutrition, Mental Strategies, Ultra Distance, and more!

We hardly need a podcast episode summary because the title says it all! The crew catches up as the season is hitting it's spring peak. Stu is fresh off a visit to the orthopedist, Laura and Ted are still trying to rehydrate from a steamy hot Gravel Locos, as always, there's a lot going on.

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